Become a Partner with your Lap Band

Deciding to have weight loss surgery is a big decision. You have most likely spent hours upon hours of time prior to surgery researching the procedure, reading stories from those who have already had it and talking to professionals. You are probably well aware that the surgery has a high rate of success, but it isn’t a magic answer. You will still need to put in a great deal of effort to achieve your weight loss goals.

There are a few challenges that frequently arise following weight loss surgery. Knowing what to expect will keep you from being caught off guard. You can have a plan in place to work through any setbacks.

Habits can be hard to break. You spent years, maybe even decades, eating in the manner that caused you to be overweight. The lap band isn’t going to instantly break those habits. Be patient, kind and forgiving to yourself. You’re human and mistakes happen.

Many people become complacent and lose motivation after they lose a large chunk of weight. It’s easy to slip back into old habits when success has been achieved. Many people fall into the trap of thinking, “I’ve done so well. This one piece of cake won’t hurt.” Before you know it, you’ve eaten the whole cake! Getting back on track after a setback can be difficult. Fear of being judged often discourages people from reaching out for help.

Speaking to your lap band surgeon in St. Petersburg can often help you develop simple solutions to help you through these problems. Be consistent with your post-surgery plan. Let family, friends and professionals support you and help you stay accountable. Share and receive information with others in person and in online communities. Setbacks are normal, and tools are available to help you get back on track.