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Reasons to Exercise After Weight Loss Surgery

Posted: Aug 31 in Weight Loss Tips by admin

Are you struggling to stay motivated to exercise after weight loss surgery? Do you find yourself faced with a long list of excuses and reasons to skip your daily workouts? Try making a list of the reasons you should exercise after weight loss surgery!

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The Right Mindset Before and After Weight Loss Surgery

Posted: Aug 26 in Weight Loss Tips by admin

A key element of achieving success with bariatric surgery is having the right mindset before and after weight loss surgery. You’ll be given recommendations by healthcare professionals and your procedure will even give you physical tools, but the mental work of losing weight is still up to you! Here are a few mental preparations to make before and after weight loss surgery that can help.

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Weight Loss Surgery May Heal “Sick” Fat Cells

Posted: Aug 26 in Weight Loss Tips by admin

Obesity has long been linked to serious health risks, including the development of type 2 diabetes. Weight loss surgery has been proven to help morbidly obese people lose weight and resolve their obesity-related health complications. New research may help explain why weight loss surgery helps to resolve the symptoms of type 2 diabetes and other chronic illnesses.

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Overcoming Fitness Fears After Gastric Band Surgery

Posted: Aug 20 in Weight Loss Tips by admin

Having weight loss surgery is an important step towards losing weight. However, after gastric band surgery you will need to make additional lifestyle changes, including getting plenty of exercise. If you haven’t exercised in a long time, you may feel anxious about starting a new fitness routine. Take a closer look at some common fears about exercise and how you can overcome them after gastric band surgery.

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How to Overcome Obesity After Bariatric Surgery

Posted: Aug 19 in Weight Loss Tips by admin

Millions of people across the world right now are struggling to overcome obesity. Fortunately, bariatric surgery is an effective tool that can help people who are morbidly obese lose a significant amount of excess body weight. However, overcoming obesity is about more than losing weight. To truly overcome obesity, you must learn to keep the weight off permanently.

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Family Members Who Have Bariatric Surgery Together Lose More Weight

Posted: Aug 12 in Weight Loss Tips by admin

New research suggests that having weight loss surgery at the same time as a family member may help you and your loved one achieve better weight loss results.

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Study Links Depression and Obesity

Posted: Aug 08 in Weight Loss Tips by admin

New research sheds new light on the link between depression and obesity and may give physicians new insight into how to handle the growing problem of obesity in America.

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Preparing for Lap-Band Surgery – Emotional Checklist

Posted: Aug 04 in Weight Loss Tips by admin

There are preparations that need to be made before having any surgery. Your doctor may run tests, suggest lifestyle changes and give dietary advice in order to lower your risk for physical complications during and after surgery. But when you’re preparing for Lap-Band surgery, you’ll also need to prepare yourself emotionally as well as physically. This pre-surgery checklist can help make sure you’re ready.

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How To Keep The Weight Off

Posted: Aug 02 in Weight Loss Tips by admin

For many people, achieving a goal weight is only half of the weight loss battle. Maintaining your weight loss requires the same level of commitment it took to lose weight, and keeping up with most of your newly developed habits. How can you keep the pounds from coming back?

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Lap-Band Surgery May Help Resolve Depression and Anxiety in Obese People

Posted: Jul 30 in Weight Loss Tips by admin

If you are overweight or obese, you may be putting yourself at risk for anxiety and depression in addition to the physical ailments that are well-known risks of obesity. In the same way that weight loss can resolve physical problems like heart disease, diabetes, joint pain, and high blood pressure, studies show that weight loss can also reduce or eliminate your psychological symptoms completely.

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